Ahhh, the cliche New Years Resolution. Work out more, eat healthier etc.
Today starts my second round of Fit Girls Guide 28 Day Jump Start. The first one was great. I felt amazing – stronger, happier, had more energy…
Then life happened and I fell off the wellness wagon. This time, I will hold on tighter. It was a lot of work but work that is more than worth it. The key is planning and making the time required a priority. With Fit Girls Guide they provide a meal plan (even a grocery list!) and daily workouts that only take 30 minutes. I followed the Fit Girls Guide along with using My Fitness Pal. I was amazed how the Fit Girls plan kept each of my daily levels (sugar, protein, carbs…) right on target. When I first looked at the plan I thought there was no way I would feel full and I was worried I would be tempted to cheat by day 2. Surprising, eating the right things each day, I was never hungry…some days I even had food leftover for the day that I couldn’t eat.
If you are looking to feel better, I would highly recommend Fit Girls Guide. You can choose to be a part of their community which helps have some encouragement or do it on your own. Either way FGG is a great way to feel like a million bucks!
Hugs from a girl, trying to find her place in this world xoxxox